Audience Participation

[ellyssian]

So late, late last night (or early this morning, depending on your point of view), I posted source information on the Exercise Framework that I'm working on.

Anyway, I was curious... for those of you who actually do so, what kind of workouts - gym, yoga, martial arts, what have you - does everyone out there do? Even if you know I already know about it, post anyway to share with others, and take a look back later to chat with others who might share an interest in similar activities! =)

Comments

[ellyssian.livejournal.com]

Many happy returns of the day!

I had a teacher try to encourage me towards track, but I've never been good at it. Sprints, maybe, but nothing of any distance.