Entry tags:
Audience Participation
So late, late last night (or early this morning, depending on your point of view), I posted source information on the Exercise Framework that I'm working on.
Anyway, I was curious... for those of you who actually do so, what kind of workouts - gym, yoga, martial arts, what have you - does everyone out there do? Even if you know I already know about it, post anyway to share with others, and take a look back later to chat with others who might share an interest in similar activities! =)
Anyway, I was curious... for those of you who actually do so, what kind of workouts - gym, yoga, martial arts, what have you - does everyone out there do? Even if you know I already know about it, post anyway to share with others, and take a look back later to chat with others who might share an interest in similar activities! =)
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It's a big room with punching bags, a huge floor mat and music - that's it. No frills. Which is what appeals to me about it because all the perky gym dwellers are fighting over treadmills at 24-Hour Fitness down the street and I'm not there yay:)
It's the best work out though, and I am in the best shape of my life.